Sesame seeds/cumin seeds/ sundried fenugreek leaves/chilli flakes/cilantro/powdered spices blended whole wheat flour pan toasted flat breads in edible oil then stuffed with herb n garlic cream cheese rolled/cut into size wraps (tikhi bhakri rolls with a twist) & a cup of hot steaming French vanilla cappuccino for Tuesday breakfast at Work!12 Grams Protein bar for Tuesday 10 AM snack at work!Stuffed pepper in the Oven to be baked for 45 min at 375 degree F.Steamed brown rice/onions/green peas/marinara sauce/peri peri sauce/Italian seasoning/salt/pepper/bicolored cedar cheese stuffed in orange bell pepper oven baked to perfection (peri peri rice stuffed bell peppers) & Greek salad (romaine lettuce/tomatoes/cucumbers/black olives/Olive Garden dressing/crumbled feta cheese) for Tuesday lunch at work!Steamed corn on the cob pieces cooked in chickpea flour/roasted crushed peanuts/turmeric powder/sugar/salt to taste hearty soup consistency curry garnished with cilantro (makai ni kadhi), pickled whole green chillies, steamed long grain basmati rice (chawal) & whole wheat flour pan toasted flats (fulka roti) for Tuesday dinner at Patels kitchen!!
