Bavarian multigrain bread slice toasted in toaster oven to desired crisp level topped with home made hummus -shelf like of 2 weeks in the fridge (crushed boiled chickpeas/olive oil/garlic/salt/pepper/key lime juice/tahini/paprika)/boiled egg rings finally sprinkled with salt/pepper/chilli flakes & a hot steaming cup of Timothy medium roast kcup coffee diluted with cream for Monday morning breakfast at Work!!Fruit n nut energy bar with just 6 simple ingredients (dates/almonds/dried apples/walnuts/raisins/cinnamon) for Monday 10 AM snack at work!Chopped red n green cabbage/romaine/bok choy/assortment of coloured peppers/collard greens/carrots/cherry tomatoes/black sesame seeds/tamari-garlic powder dressed organic gluten free low calorie ketogenic salad bowl for Monday lunch at work!!! Fibre n protein rich no carb meal!!Mom’s secret… Fermented rice with split husked urad moong bengal gram lentils course ground with ginger green chilli n spices batter steamed soft fluffy cakes (Kanki korma khatta dhokla mom made) tempered with red chilli powder sesame seeds served with mint cilantro green chilli spicy sauce/tamarind dates sauce/fine strained chickpea flour deep fried crispy noodles, all purpose flour Monterey Jack cheese baked bites with spicy sauce & a glass of 2% milk for Monday dinner at Patels kitchen!