A hearty bowl filled with round puffed rice tempered in canola oil/peanuts/curry leaves/select powdered spices mixed with thick/medium/fine sieved chickpea flour crispy noodles/spiced chickpea flour flats/spiced corn flakes/spiced thick strained chickpea corn flour crochets (wagharela mamra papdi sev chavanu – every Gujarati’s favourite breakfast/snack), baked salted puff pastry snack (khari) & a cup of cardamom flavoured Indian style tea in full milk (elaichiwadi chha) for Tuesday morning breakfast at Patels kitchen!Chickpea flour n spices paste stuffed rolled colocasia (Taro) leaves steamed edible cylinders!Lunch Ready at Patel Kitchen!Chickpea flour n spices paste stuffed rolled colocasia (Taro) leaves steamed cylinders cut in bite size n then shallow fry tempered with pure groundnut oil poppy seeds sesame seeds mustard seeds shredded fresh coconut n lots of garlic garnished with fine sieved chickpea flour noodles (patarveli pana bhajia – a Gujarati recipe that could be served any meal of the day let it be breakfast lunch snack and or dinner)& a cup of plain milk for Tuesday lunch at Patel Kitchen!!Steamed drained quinoa/chopped kale/tender baby spinach leaves/butternut squash mixed in balsamic dressing finally garnished with dried cranberries/pumpkin seeds/crumbled goat cheese mixed hearty Harvest salad served with steamed salted broccoli 🥦 florets for Tuesday dinner at work!!!! Fibre n protein rich no carb meal!!