Simple salted whole wheat flour pan toasted layered flat breads in canola oil (bhakri), pickling mango spice (keri athanu) & brook bond RED label ginger flavoured Indian style tea (aduwadi chha) for Wednesday morning breakfast at Patel kitchen!Sweet sour tangy spicy boiled split pigeon peas lentils soup loaded with tomato/lime/jaggery/peanuts/shredded coconut/curry leaves/spices garnished with cilantro (khattimitthi Gujarati dal), steamed long grain basmati rice (bhaat) & home made yogurt churned butter milk with black salt (chaas) for Wednesday lunch at Patel Kitchen!Macedonian balsamic vinegar/extra virgin olive oil/sea salt/freshly cracked pepper/jerk sauce marinated oven roasted vegetables (mushrooms/yellow n green zucchini/white n red onions) garnished with shredded cheese n spicy chipotle sauce (roasted vegetables) & pan fried plantain banana coins sprinkled with salt and pepper (plantains are rich in fibre antioxidants n potassium) for Wednesday dinner at work!! Low carbs high fibre meal!!!
