Cinnamon raisin almonds blended with banana n quick oats porridge & a cup of frothy cappuccino for Tuesday morning breakfast at work!An apple a day keeps doctor away! Juicy royal gala Ontario grown apple for Tuesday 10 AM fruit at work!!Ground Turkey n vegetable lasagna & a can of diet Coke for Tuesday lunch at work!Steamed mustard greens rapini spinach n brocolli blended with salt spices green chillies corn flour to a porridge consistancy n tempered with julienned ginger onions in mustard oil garnished with fresh churned butter (Sarson ka saag aur safed makkhan), yellow corn flour unleavened flat breads (makki ki roti) & a glass full of whipped home made yogurt shake (mitthi lassi) for Tuesday dinner at Patels kitchen!
