Double toasted everything bagel sandwiched with salted lactania butter & a hot steaming cup of freshly brewed Van houtte mocha swirl kcup coffee diluted with cream for Tuesday morning breakfast at Work!Parboiled rice slow cooked in olive oil/garlic/onions/red peppers/celery/oregano/thyme n vegetable stock hearty Greek Style Rice Pilaf garnished with black olives/ripe organic huss avocado slices/red onion slices n crumbled feta cheese for Tuesday lunch at work!!Washed drained romaine lettuce/ceaser dressing/Parmesan garlic croutons/squeezed lemon salad (ceaser salad), home made roasted garlic/onions/tomato/Italian herbs/basil marinara sauce mixed in steamed drained a la dente fusilli pasta garnished with mozzarella cheese & a can of bubly lime flavoured sparkling water for Tuesday dinner at Patels Kitchen!!