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 /  May 19, 2018

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by Prashant

Fresh cut ripe Mango for Saturday 10 AM fruit at work! A case of dozen mangoes was imported from Mexico to the supermarket in Toronto and purchased when they were unripe. Waited patiently for a week at Patel Kitchen to have them ripe. Now ACTION time...  Mango is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Potassium, Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C..

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